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May 16, 2017
How do I prevent bruising easily and heal quickly? Everyone gets bruises!! For example, if you bang your leg to a corner of a table top, before too long, it turns a garish black and blue. It is due...
January 12, 2017
The structure of the tongue is so amazing that it can perform dual functions. It is a sensory organ as well as a motor organ. Sensory as it perceives taste of the food that we eat. Motor as it helps...
January 12, 2017
Pitta Balancing Diet Favor Reduce/Avoid General Room temperature food and drink, primarily sweet, bitter and astringent (e.g. cumin seeds etc.,) tastes Hot food and drink, primarily Pungent (hot), salty (Rock salt is OK), sour...
January 12, 2017
Every person is composed of 3 vital energies called "doshas". In Sanscrit, these doshas are known as Vata, Pitta and Kapha. What differentiates each person is the way these energies are balanced in our bodies. Our bodies are guided by different degrees...